Self-Care: The Power of Saying ‘Yes’ to Yourself – Guest blog

By Fiona Hill, LPC | December 20, 2020 | Comments Off on Self-Care: The Power of Saying ‘Yes’ to Yourself – Guest blog

By: Fiona Hill, MTS, MA, LPC Sometimes caring for yourself seems like a daunting all day-everyday task that’s unmanageable.  We are a sum of all our parts and when it seems all parts are needing care at the same time, it can become overwhelming.  As mental health professionals, we know caring for ourselves is important,…

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